Healthy oat recipes

Start your day right with this filling bowl of oats, berries, banana and seeds. It's healthy and packed with nutrients to fuel body and mind

A healthy breakfast of oats and quinoa with fresh ripe peach. Almond milk makes its suitable for dairy-free and vegan diets

Pep up your porridge with a tahini drizzle and toasted sesame seeds. Oats and tahini help to promote good digestion so you can start your day the healthy way

Brighten up your morning with these healthy oat bowls, topped with fresh citrus fruit. They’re a good source of vitamin C, calcium and folate, too

Enjoy this hearty beef, lentil and oat porridge originating from Pakistan. It's slow-cooked, then served with naan and lots of spicy, tangy toppings

Achieve three of your five-a-day with this veg-packed meatloaf in a sauce inspired by classic Italian ragu. This will soon become a family favourite

Enjoy the flavours of this classic dessert in a healthy breakfast. It's a tasty combination of cholesterol-lowering oats, heart-healthy soya yogurt, nuts, seeds and berries

Add fibre-rich bananas and bio yogurt to your breakfast porridge. Including live yogurt in your diet may support the digestive system and aid immune defences

Make a filling breakfast of oats, berries, bananas and seeds. Healthy and packed with nutrients, this will beat off hunger pangs until lunchtime

Soaking oats overnight is great for a speedy breakfast the next day, and it makes them easier to digest. Antioxidant-rich chia seeds and apricots are thought to benefit heart health

Sweeten homemade granola with prunes for a healthier take on this breakfast favourite. Prunes are also full of fibre, which supports gut health