Overnight oats
- Preparation and cooking time
- Prep:
- Easy
- Serves 1
Adapt this recipe for easy overnight oats to suit your tastes. You can add dried fruit, seeds and nuts, grated apple or pear or chopped tropical fruits for the perfect healthy breakfast
- Egg-free
- Vegetarian
Showing items 1 to 3 of 6
Raspberry kefir overnight oats
Chia & almond overnight oats
Peanut butter overnight oats
Banana overnight oats
Protein overnight oats
Overnight oats with apricots & yogurt
Raspberry kefir overnight oats
Chia & almond overnight oats
Peanut butter overnight oats
Banana overnight oats
Protein overnight oats
Overnight oats with apricots & yogurt
Raspberry kefir overnight oats
Chia & almond overnight oats
Showing items 1 to 3 of 3
Homemade muesli with oats, dates & berries
Packed with oats, pecans, seeds, dates, puffed wheat and berries, this delicious breakfast muesli will help you to start your day the right way
Mango & passion fruit smoothie
A tropical fruit blend to start the day the nutritious way - full of vitamin C and low in fat too
Homemade peanut butter
Create your own delicious homemade peanut butter with three ingredients and minimal fuss. Make your version as smooth or as crunchy as you like
- ¼ tsp ground cinnamon
- 50g rolled porridge oats
- 2 tbsp natural yogurt
- 50g mixed berries
- drizzle of honey
- ½ tbsp nut butter(we used almond)
Nutrition: Per serving
- kcal348
- fat11g
- saturates2g
- carbs46.07g
- sugars13g
- fibre6g
- protein13g
- salt0.17glow
Method
step 1
The night before serving, stir the cinnamon and 100ml water (or milk) into your oats with a pinch of salt.
step 2
The next day, loosen with a little more water (or milk) if needed. Top with the yogurt, berries, a drizzle of honey and the nut butter.
What are overnight oats?
Overnight oats are basically oats which have been left to soak overnight in milk or water, rather than being cooked in the morning. This no-cook method allows the oats to absorb the liquid overnight and soften them so that they are ready to eat in the morning. This makes overnight oats a quick and easy breakfast option, and you can easily customise them with different toppings and sauces.
Variations on overnight oats
You can find plenty of ideas for mixing up this versatile breakfast in our collection of overnight oat recipes. We've got everything from banana overnight oats to carrot cake overnight oats.
Comments, questions and tips (25)
Overall rating
rbray71025717
Much nicer than I was expecting given how it looked - very tasty.
2023IHenly0176529
Is this healthy or not
pingas14975
y'all ugly
ilovebts
i can agree
AverageFoodEnjoyer
I believe I may be allergic to oats. Am I able to use buckwheat flakes as a substitute to rolled porridge oats in this recipe?
Imo-the-hippo
I added chia seeds and coco powder as well and honestly is the best thing I have ever tasted. The honey is definitely needed if you have a sweet tooth but is so so good. Quick and easy