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Nutrition: Per serving

  • kcal431
  • fat17g
  • saturates3g
  • carbs53g
  • sugars18g
  • fibre7g
  • protein14g
  • salt0.3g
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Method

  • step 1

    Mix the tahini with 1 tbsp milk and 1 tbsp water. Put the oats, 1 sliced banana, cardamom, 100ml milk and 300ml water in a pan with a pinch of salt. Cook over a medium heat for 5 mins, stirring, until creamy and hot.

  • step 2

    Divide between two bowls. Pour over the remaining milk, then top with the remaining sliced banana. Drizzle over the tahini mixture and sprinkle over the toasted sesame seeds.

Recipe from Good Food magazine, July 2018

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Comments, questions and tips (6)

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Overall rating

A star rating of 4 out of 5.15 ratings

crumpetsdanya

Absolutely delicious

lewiscanterdale011916oi7yxxVc

looks bland

catthomson

This is so sumptuous and creamy! The flavours work beautifully together. I’ve not yet bothered to put the sesame seeds on yet but I do think the quality of the tahini makes all the difference.

This has been removed

DjBgc

A star rating of 5 out of 5.

Simple way of using an unusual ingredient!

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