What is the 5:2 diet?
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All you need to know about diets
Whether you’re looking for weight loss, to eat more healthily or want to tackle illness through diet, there are so many eating plans to choose from. Our expert nutritionists have reviewed countless diets to find the ones that work.
Weight-loss diets reviewed
What is the Fast 800 diet?
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What is a keto diet?
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Is a low-fat diet healthy?
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What is a low-GI diet?
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Weight loss information
50 easy ways to lose weight
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How many calories to lose weight?
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Diet guides: find out more
What is an intermittent fasting diet?
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All you need to know about keto
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