Healthy Chinese recipes
Showing 1 to 22 of 22 results
Chinese chicken curry
Cook our easy, healthy chicken curry in just 15 minutes. Serve this replica of your favourite takeaway dish with fluffy rice for a wholesome family meal
Lighter Sweet & sour pork
This Chinese takeaway family favourite can be made much healthier - lower the sugar, fat and salt levels with this easy recipe
Easy egg-fried rice
Make your own healthy egg-fried rice with our easy recipe. Use leftover rice, or cook and dry it on a plate before using so it doesn't stick to the wok
Sea bass with sizzled ginger, chilli & spring onions
For a sophisticated, healthy and speedy supper, fry sea bass fillets for a few minutes with ginger, garlic, chilli and spring onions
Chinese poached chicken & rice
For a healthy yet satisfying meal, try this dish eaten across China and Southeast Asia – and use the leftovers to make our cold chicken noodle salad for the next day
Lighter Chinese chilli beef
Don't reach for the takeaway menu, try this beef stir-fry recipe instead. It's just as tasty as your favourite Chinese and healthier too.
Steamed bass with garlic & chilli
Try this flavour-packed, low-fat fish dish, perfect as a mid-week meal. It's full of omega 3 and counts as 1 of your 5-a-day.
Smacked cucumbers
These tangy pickles served in soy, rice wine vinegar, garlic and chilli oil will complement other spicy dishes
Thin-stemmed broccoli with hoisin sauce & fried shallots
A versatile and low-fat side that goes well with other Chinese dishes
Spicy vegetable egg fried rice
Spice up your vegetarian fried rice with this easy recipe and feel free to mix things up with different veg
Speedy soy spinach
A fast and healthy vegetable side dish that makes spinach the star. Use a total of five ingredients to make this speedy side
Stir-fried pork with greens
Fresh tasting and packed full of green veg, this simple healthy stir-fry is great for a midweek meal. It's also easily doubled for feeding a bigger crowd
Peppers with black beans
Stir up a pepper with black bean dish for Chinese New Year
Stir-fried rice with cabbage & bacon
This Chinese-style rice dish makes a great side for chicken or duck
Lettuce rolls
Crunchy, simple Chinese rolls which don't even need cooking
Stir-fried garlic green beans
These easy, healthy garlic green beans make a great accompaniment to a Chinese feast, and they're made with just 4 ingredients in 15 minutes
Pick & mix noodle plate
Kids will love choosing what to eat first - and they might end up eating more than if the same meal was served up whole
Pork & noodle pan-fry with sweet & spicy sauce
Whip up some healthy fast-food with a pork pan fry - on the table in 10 minutes
Veggie peanut noodles with coriander omelette ribbons
Combine egg noodles with fresh flavours- sweet chilli sauce, garlic and coriander, with some Chinese greens and crunchy carrots thrown into the mix
Veggie rice pot
Find two of your 5-a-day in this veggie dish – a superhealthy option for midweek, with plenty of seasoning
Poached fish with ginger & sesame broth
Poach your favourite white fish in a light Asian-inspired broth and serve alongside healthy green broccoli, Chinese cabbage, soya beans and spring onions
Carrot & sugar snap salad
Sweet, colourful and low-in-fat - this super side even counts towards your five-a-day