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Nutrition: Per serving

  • kcal387
  • fat14g
  • saturates2g
  • carbs53g
  • sugars2g
    low
  • fibre1g
  • protein12g
  • salt0.2g
    low
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Method

  • step 1

    Cook the rice following pack instructions, then drain, spread it out to steam-dry and set aside.

    Spreading out rice on a baking dish
  • step 2

    Heat 2 tbsp of the oil in a large wok over a high heat, then add the onion and fry until lightly browned, around 5 mins.

    2
  • step 3

    Add the rice, stir and toast for about 3 mins, then move to the side of the pan.

    3
  • step 4

    Add the remaining oil, then tip in the egg mixture.

    4
  • step 5

    Leave to cook a little, then mix in with the rice – stir vigorously to coat the grains or, if you prefer the egg chunkier, allow to set for a little longer before breaking up and stirring through.

    5
  • step 6

    Tip into a serving bowl and scatter over the spring onion to serve. You can also add sesame oil, ground white pepper and a splash of soy sauce to season.

    Garnished egg fried rice in a bowl

Recipe from Good Food magazine, October 2017

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Comments, questions and tips (44)

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Overall rating

A star rating of 3.8 out of 5.120 ratings

2020NHarrad65304

Uncle roger is not happy.

louiebings72309

uncle roger smells of egg

License2Grill

An effective way of cooking egg fried rice quickly. There are obviously better ways of making it if you have longer, but hard to beat for a swift meal.

hahah776925345

你這個愚蠢的黑鬼

Margaret Watchorn

question

Can I freeze cooked rice

louiebings72309

yeah

emmahollycrosswqoZ5Cc-

Perfect and sooo easy!!!!

Rustbags

The recipe is great, but I'm really here for the comments! Love humans! haha

ilovebts

what are you talking about bru

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