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Nutrition: per serving

  • kcal423
  • fat18g
  • saturates2g
  • carbs32g
  • sugars0g
  • fibre4g
  • protein37g
  • salt0.87g
    low
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Method

  • step 1

    Over a high heat, bring a pan of water to the boil (for the noodles). Chop the onions into chunky lengths. Heat the oil in a wok, tip in the broccoli and stir fry for 2 minutes until it starts to soften

  • step 2

    Tip the noodles into the boiling water and boil for 4 minutes until softened. Meanwhile, add the pork strips to the wok and fry until the meat changes colour. Add the onions and mushrooms and cook for a minute or so until the mushrooms start to soften.

  • step 3

    Stir in the sauce until everything is well coated. Drain the noodles and toss into the wok with the beansprouts and cashews. Heat until the beansprouts start to soften slightly then serve.

RECIPE TIPS
MAKING IT SPICY

It’s best to go for a brand of spicy stir-fry sauce with lots of flavour – the Good Food team like Lee Kum Kee and Blue Dragon.

Recipe from Good Food magazine, February 2002

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Comments, questions and tips (3)

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Overall rating

A star rating of 4 out of 5.2 ratings

phil1406

want to try this but having tried most supermarkets I don't seem to be able to obtain cantonese sweet & spicy sauce. Also most of the supermarkets only stock thin or medium egg noodles. please help.

PHIL.

annie0176

A star rating of 4 out of 5.

Easy and tasty meal - can use chicken instead of pork, it works just as well.

carter

I make this regularly, my family love it. It's easy to make, quite filling and very tasty! Great for midweek.

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