Chilli beef with broccoli & oyster sauce
Marinate a cheaper cut like rump steak to tenderise the meat then stir fry with vegetables and rich Chinese flavours
Smacked cucumbers
- Preparation and cooking time
- Prep:
- No cook
- Easy
- Serves 8
Skip to ingredients
- 2 large cucumberabout 450g, ends trimmed
- 1 tbsp finely chopped garlic
- 2 tbsp caster sugar
- 1 tbsp light soy sauce
- 2 tbsp Chinese black or regular rice wine vinegar
- 2 tbsp chilli oil
Nutrition: per serving
- kcal52
- fat3g
- saturates0g
- carbs6g
- sugars6g
- fibre1g
- protein1g
- salt0.3glow
Method
step 1
Take a rolling pin or cleaver and smack the cucumbers so that they split, then chop into 2.5cm pieces. Put in a bowl with all the remaining ingredients and 1 tsp salt, and toss together. Serve alongside any of the other dishes.
