Name: Tandoori lamb skewers with crunchy slaw & raita
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Cuisine: Indian
Ingredients: 4 tbsp fat-free Greek yogurt; 1 tbsp tandoori paste; 175g leg of lamb steak, all visible fat removed, cubed; small bunch coriander chopped; 2 wholemeal chapatis; 1 carrot peeled and sliced into strips with a peeler; ¼ white cabbage shredded; 1 red onion sliced; juice 1 lime; 2 tsp olive oil; 1 tsp mustard seeds

Tandoori lamb skewers with crunchy slaw & raita

4 tbsp fat-free Greek yogurt
1 tbsp tandoori paste
175g leg of lamb
steak, all visible fat removed, cubed
small bunch coriander
chopped
2 wholemeal chapatis

For the slaw

1 carrot
peeled and sliced into strips with a peeler
¼ white cabbage
shredded
1 red onion
sliced
juice 1 lime
2 tsp olive oil
1 tsp mustard seeds

Method

step 1
In a medium bowl, combine 2 tbsp of yogurt with the tandoori paste. Add lamb, mixing to coat all the pieces. Make raita with the remaining yogurt, 1 tbsp of the chopped coriander and some seasoning, then set aside. For the slaw, mix together all of the vegetables and the remaining coriander in a large bowl, then stir in the lime juice, oil and mustard seeds.
step 2
Heat the grill to high. Divide the lamb between 4 skewers, grill for 3-4 mins each side, until lightly charred and cooked through. Serve with the slaw, raita and warmed chapatis.