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  • 4 tbsp fat-free Greek yogurt
  • 1 tbsp tandoori paste
  • 175g leg of lamb
    steak, all visible fat removed, cubed
  • small bunch coriander
    chopped
  • 2 wholemeal chapatis

For the slaw

Nutrition: per serving

  • kcal441
  • fat18g
  • saturates5g
  • carbs41g
  • sugars16g
  • fibre8g
  • protein30g
  • salt1.14g
    low

Method

  • step 1

    In a medium bowl, combine 2 tbsp of yogurt with the tandoori paste. Add lamb, mixing to coat all the pieces. Make raita with the remaining yogurt, 1 tbsp of the chopped coriander and some seasoning, then set aside. For the slaw, mix together all of the vegetables and the remaining coriander in a large bowl, then stir in the lime juice, oil and mustard seeds.

  • step 2

    Heat the grill to high. Divide the lamb between 4 skewers, grill for 3-4 mins each side, until lightly charred and cooked through. Serve with the slaw, raita and warmed chapatis.

Recipe from Good Food magazine, January 2011

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