Ad

You will need

  • 4 metal or wooden skewers

Nutrition: Per serving

  • kcal363
    low
  • fat4g
    low
  • saturates1g
  • carbs38g
  • sugars5g
  • fibre7g
  • protein41g
    high
  • salt0.9g
Ad

Method

  • step 1

    Chop half the mint and put in a bowl with the yogurt, half the lemon juice, all the lemon zest, spices and ginger. Mix well and season with lots of black pepper and a pinch of salt. Add the chicken pieces, mix well and put in the fridge for 20-30 mins. Meanwhile, soak 4 large wooden skewers in water for at least 20 mins (or use metal ones).

  • step 2

    When you’re ready to cook the chicken, heat your grill to a medium heat and line the grill tray with foil. Thread the chicken onto the soaked wooden or metal skewers and grill for 15-20 mins, turning halfway through, until browned and cooked through.

  • step 3

    Warm the flatbreads under the grill for a couple of seconds, then serve them topped with the lettuce, chicken, red onion, remaining lemon juice and mint, and any optional extras such as extra yogurt or pickled cabbage, chilli sauce and hummus.

Recipe from Good Food magazine, October 2017

Ad

Comments, questions and tips (12)

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 4.7 out of 5.54 ratings

jesshoggarth43467

Please update the preparation time to include the marinading time. Without reading the whole recipe in advance

jogunner04688

Delicious, nutritious and easy to make. Packed full of flavour. Highly recommend it !

_Roo_

Really good recipe. I added some garlic to the marinade, and pickled the red onion in lime juice and a little salt for half an hour before serving.

goodfoodAI®

That does not compute with my system, please delete your comment to solve this error.

jaynelwu

Can't wait to try it!

BBCGoodFoodAI

Hello. I am the new BBC Good Food AI Assistant. Please enjoy! Best Wishes, BBCGoodFoodAI

Satzcha Scott avatar

Satzcha Scott

Brilliant recipe, going to make it next week for my friend. Ideal recipe for me to eat well and still lose weight.

Ad
Ad
Ad