Sweet potato mash recipes
Showing 1 to 24 of 26 results
Roast sweet potato, squash & garlic mash
Roasting root veg really brings out the flavour, perfect for this warm comforting mash
Carrot & sweet potato mash
Pair this comforting mash with a warming casserole for a match made in heaven
Sweet potato mash
Swap regular mash for a sweet potato version, full of vitamin C and fibre. Mashed sweet potatoes are great as a topping for shepherd's pie, or as a veggie side
Sweet potato & chipotle mash
As an alternative to a classic comforting mash, try roasting sweet potatoes and crushing with spicy smoked chilli paste
Blackened sweet potato mash
A barbecue twist on conventional sweet potato mash with smoky skins, spring onions and a squeeze of lime
Sweet potato, coconut & chilli mash
Roast sweet potatoes whole then mash the smooth flesh with creamy coconut and tangy lime, coriander and spicy chilli
Sweet potato & orange mash with sage butter drizzle
This low-fat mash is great for brightening up your plate and tastes delicious with grilled pork chops
Veggie shepherd's pie with sweet potato mash
The secret to this shepherd's pie filling is to choose big carrots so they don’t lose their texture when cooked
Spicy pies with sweet potato mash
This pie is loosely based on the flavours of an American sloppy joe, but we've topped it with mash as an alternative to the traditional cottage pie
Indian sweet potato & dhal pies
Spiced red lentil dhal is topped with creamy sweet potato mash in these individual vegetarian pies - a cheap weeknight dinner option
Sweet potato shepherd’s pie
Swap mashed potato for vibrant sweet potato and bulk out your lean lamb or beef mince with red lentils for a slimmer take on this comforting classic
Fragrant shepherd’s pie with apricots
Shepherd's pie lovers will love the new addition of spices and apricots in this make-ahead crowd pleaser
Moroccan chicken with sweet potato mash
Fragrant, tender chicken and creamy sweet potato mash makes a comforting and low-fat midweek meal
Family meals: Easy beef stew with sweet potato topping
Perfect for the whole family, this freezable pie makes a great meal for toddlers and teens alike and has plenty of hidden veg
Mashed peppered roots with toasted hazelnuts
Combine sweet potatoes, carrots, parsnips and celeriac in this creamy mash with a lovely nutty finish - drizzle with optional hazelnut oil
Baked carrot & sweet potato mash
Whizz your roots into a smooth, creamy mash, then bake with breadcrumbs, cream, cinnamon and nutmeg
Ginger & lime chicken with sweet potato mash
This satisfying dish is packed full of zingy flavours, and it's low-fat too
Moroccan spiced fish with ginger mash
Spice up white fish fillets with a flavoured butter and serve with fluffy sweet potato mash
Sesame salmon, purple sprouting broccoli & sweet potato mash
Try this Asian-inspired salmon supper with a nutty sesame dressing, crisp veg and comforting sweet potato mash. It's healthy, low-calorie and rich in omega-3
Sesame halloumi parcels with sweet potato tahini mash & chopped herb salad
Use filo pastry to wrap salty Cypriot cheese with chilli, lemon and parsley, then serve with vibrant mash and an olive salad
Sesame salmon, purple sprouting broccoli & sweet potato mash
Try this Asian-inspired salmon supper with a nutty sesame dressing, crisp veg and comforting sweet potato mash. It's healthy, low-calorie and rich in omega-3
Sticky sausage & sweet potato salad
A summery take on sausage and mash, this flavoursome meal makes a sweet and sticky treat
Chicken wrap with sticky sweet potato, salad leaves & tomatoes
Use leftover chicken in these light lunchbox-friendly multigrain wraps with fresh salad and mashed sweet potato
Weaning recipe: Slow-cooked lamb & veg with sweet potato & carrot mash
A beautifully balanced, slow-cooked toddler meal - by combining iron-rich lamb with vitamin-C-rich veg, you’ll be optimising your child's ability to absorb iron