Carrot & sweet potato mash
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
- 500g carrotschopped
- 500g sweet potatoeschopped
- 3 garlic clovesbashed
- 1 tsp cuminseeds, toasted
- 25g butter
Nutrition: per serving
- kcal206
- fat6g
- saturates3g
- carbs37g
- sugars17g
- fibre6g
- protein3g
- salt0.29glow
Method
step 1
Put the carrots, sweet potatoes and garlic in a large pan of salted water, bring to the boil, then cook for 12 mins. Add cumin seeds, butter and seasoning, roughly mash, then serve immediately.
