
Peanut butter & banana on toast
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 1
Keep mid-morning hunger pangs at bay with this nutritionally balanced breakfast toastie
- Vegetarian
Showing items 1 to 3 of 6
Buttered toast bread sauce
Vegan banana bread
App onlyPeanut butter squash curry. This is a premium piece of content available to registered users.
Spicy peanut butter & corn ramen
Peanut butter overnight oats
Peanut butter-stuffed French toast
Buttered toast bread sauce
Vegan banana bread
App onlyPeanut butter squash curry. This is a premium piece of content available to registered users.
Spicy peanut butter & corn ramen
Peanut butter overnight oats
Peanut butter-stuffed French toast
Buttered toast bread sauce
Vegan banana bread
Showing items 1 to 3 of 3
Breakfast smoothie
Make the most of the berry season with a glass of fruity goodness
Apple & blueberry Bircher
Keep your energy up all morning with this super healthy breakfast that's high in fibre and low in fat
- 2 slices granary bread
- 1 small banana
- ½ tsp cinnamon
- 1 tbsp crunchy peanut butter
Nutrition: per serving
- kcal307
- fat9g
- saturates2g
- carbs45g
- sugars18g
- fibre4g
- protein11g
- salt1glow
Method
step 1
Toast bread and slice banana. Layer banana on one slice of toast and dust with cinnamon. Spread the second slice with peanut butter, then sandwich the two together and eat straight away.
Recipe from Good Food magazine, February 2012
Comments, questions and tips (19)
Overall rating
Mark Thomas 15
Leave out the cinnamon and give a generous helping of black pepper
pikaia
Try Almond butter instead of Peanut butter.
monica.marin33a@gmail.com
I know that it should be the most elementary of snacks....but for some reasons I haven't had it for years- finding it here by chance has given me an old new thing to eat mid afternoon!
This has been removed
patrick59
I think this is wonderful. I now have it on a regular basis for breakfast or a quick filler during the day.