
Peanut butter smoothie
- Preparation and cooking time
- Prep:
- Easy
- Serves 1-2
Whizz up a quick and filling peanut butter smoothie, with rolled oats and banana. Brilliant for breakfast, you can freeze the banana for extra thickness
- Dairy-free
- Egg-free
- Vegan
- Vegetarian
Showing items 1 to 3 of 6
Peanut butter chicken curry
Peanut butter-stuffed French toast
App onlyPeanut butter squash curry. This is a premium piece of content available to registered users.
Spicy peanut butter & corn ramen
Peanut butter overnight oats
Peanut & coconut curry
Peanut butter chicken curry
Peanut butter-stuffed French toast
App onlyPeanut butter squash curry. This is a premium piece of content available to registered users.
Spicy peanut butter & corn ramen
Peanut butter overnight oats
Peanut & coconut curry
Peanut butter chicken curry
Peanut butter-stuffed French toast
Showing items 1 to 3 of 3
Avocado smoothie
This easy smoothie gets its vibrant green colour from avocado, cucumber, spinach and kale. Blitz with pineapple and coconut water.
Banana smoothie
Quick and easy to make, this banana, prune, almond milk and nut butter smoothie is an ideal on-the-go energy boost
Breakfast smoothie
Make the most of the berry season with a glass of fruity goodness
- 200ml oat milk
- 1 bananapeeled and chopped
- 20g peanut butter
- 1 tbsp rolled oats
- pinch of cinnamon
- pinch of allspice
- pinch of nutmeg(optional)
- small handful ice cubes
Nutrition: per serving
- kcal193
- fat7g
- saturates2g
- carbs26g
- sugars16g
- fibre3g
- protein4g
- salt0.18g
Method
step 1
Whizz all the ingredients together in a blender (one suitable for crushing ice) until smooth. Pour into a tall glass and serve.
Comments, questions and tips (13)
Overall rating
kndzkfm5wc83903
I like my smoothies not too thick so I had to add more milk than I thought. I also just used normal milk and it worked fine! Hope this helps
kndzkfm5wc83903
Really yummy! Perfect for breakfast!
Hilary01
Delicious satisfying breakfast, would definitely make again.
omar99900
I followed all the steps and used normal milk instead of oat milk. Brilliant recipe, and I love every recipe with peanut butter. Thanks a lot!😍
wegg01
States in recipe for 1 or 2 portions so what does the nutritional info relate to please