Popcorn muesli
Make a batch of muesli that uses popcorn as a crunchy base. Enjoy with bio yoghurt for a healthy start to the day. It will store in a jar for up to five days
Vegan baked oats
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
- 150g porridge oats
- 2 tsp vanilla extract
- 225ml unsweetened almond milkplus extra to serve (optional)
- 1 large, very ripe bananapeeled
- 185g frozen mixed berries(ours had a combination of strawberries, blackberries and currants)
- 1 tsp maple syrup(optional)
- 1-2 tbsp toasted flaked almonds
Nutrition: Per serving
- kcal228low
- fat6glow
- saturates1g
- carbs33g
- sugars9g
- fibre5g
- protein7g
- salt0.1g
Method
step 1
Heat the oven to 190C/170C fan/ gas 5. Tip the oats into a heatproof bowl, then pour over 450ml boiling water from the kettle. Stir well, then stir in the vanilla and almond milk.
step 2
Mash the banana, then spread over the base of a medium baking dish (ours was a 20 x 28cm oval) and stir in the frozen fruit to fully combine. You want the banana to sweeten the berries, but you can add 1 tsp maple syrup, if you like. Pour over the oat mixture and scatter with the almonds. Bake for
30-40 mins until set and the fruit juices are bubbling at the edges of the dish. Scoop into bowls and serve with a little extra milk, if you like.
