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  • 400g can chickpeas
  • 100ml lemon juice
  • 150ml olive oil
  • 125g tahini
  • 1 ½ tsp ground coriander
  • 5 cardamom pods
  • toasted pine nuts
  • sumac

Nutrition: per serving

  • kcal416
  • fat38g
  • saturates5g
  • carbs8g
  • sugars1g
  • fibre4g
  • protein8g
  • salt0.1g

Method

  • step 1

    Drain the can of chickpeas, keeping the water. Gently warm in a microwave, then tip into a food processor with the lemon juice, olive oil, tahini, ground coriander and crushed seeds from the cardamom pods. Blend until smooth – add a splash of chickpea water if it's looking a little dry. Check the seasoning and add more oil and lemon juice to taste. Serve sprinkled with toasted pine nuts and sumac.

Recipe from Good Food magazine, January 2017

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A star rating of 3.4 out of 5.20 ratings
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