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Nutrition: per serving

  • kcal37
  • fat1g
  • saturates0g
  • carbs5g
  • sugars5g
  • fibre0g
  • protein3g
  • salt0.52g
    low

Method

  • step 1

    Put the herbs in a food processor along with the chillies, salt, sugar, lemon, 1 tbsp water and 2 tbsp yogurt. Blend really well to make a green paste. Tip into a bowl.

  • step 2

    Spoon off 4 tbsp and mix with the rest of the yogurt to make raita. Cover and chill both overnight.

RECIPE TIPS
HOW TO BBQ POPPADUMS

Use tongs to hold a poppadum over the BBQ for just a few secs until it puffs up. Alter the position of the tongs to ensure it cooks evenly.

Recipe from Good Food magazine, July 2007

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