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Nutrition: per serving

  • kcal779
  • fat47g
  • saturates4g
  • carbs49g
  • sugars10g
    low
  • fibre14g
    high
  • protein34g
  • salt1g
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Method

  • step 1

    Mix 2 tbsp of the hummus with half the lemon juice, the lemon zest and enough water to make a drizzly dressing. Squeeze the grain pouch to separate the grains, then divide between two shallow bowls and toss through the dressing. Top each bowl with a handful of the spinach.

  • step 2

    Squeeze the remaining lemon juice over the avocado halves, then add one half to each bowl. Divide the chicken, pomegranate seeds, onion, almonds and remaining hummus between the two bowls and gently mix everything together just before eating.

Listen to this recipe

Listen to the quick chicken hummus bowl Cookalong episode of the BBC Good Food podcast to hear Tracey Raye talk you through a step-by-step guide to making a healthy chicken & hummus salad. Listen on Apple Podcasts now.

Recipe from Good Food magazine, March 2019

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Comments, questions and tips (9)

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Overall rating

A star rating of 4.7 out of 5.31 ratings

allie.tapu49432

very hectic

alfie.macklin39570

shut up

ruth_bolton

This was lovely. We used Halloumi instead of chicken as a vegetarian alternative. Will definitely be making this again.

gsweet87s7N3N2cx

This was nice, but 779 calories is way too many for lunch.

Che Guevaraa avatar

Che Guevaraa

This was really lovely

lyndseyb avatar

lyndseyb

Pomegranate seeds not available at tesco this week, any alternative suggestions?

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