Healthy snack recipes

Make super easy open sandwiches on wholemeal bread thins to pack in three of your 5-a-day. A great way to enjoy cheese in a low-calorie lunch

Whip up this keto, vegan trail mix for when you're on the go. Up the quantities if you like and store in an airtight container or clip jar

Make our aubergine dip for a low-calorie, low-fat snack that packs in two of your 5-a-day served with carrot batons

Fancy something sweet and wholesome? Liven up crispbreads with fresh pear and peanut butter to make this moreish snack

Grab a few of these energy-boosting healthy cookies for a quick breakfast, or offer as snacks to bridge the hunger gap before dinner. Enjoy with yogurt and fruit

Make your own crisps for a special snack, customised with your choice of seasonings – barbecue rub, garlic granules or paprika would all work well

A fresh and healthy chickpea & red pepper dip for entertaining

Rustle up these tortilla chips in just 15 minutes. Wholewheat tortillas become lovely and crisp in the oven – ideal for a Saturday night movie snack

Try our date and peanut butter dip for a healthy snack. This sweet dip works really well with crisp veg, and you could use coconut yogurt to make it vegan

Enjoy these healthy mini oat pots with a topping of yogurt and your favourite berries. Although usually served for breakfast, they make a great little snack

Rustle up this snack from France with just two ingredients – gram flour and olive oil. Serve them as you would chips (we like them dipped into mayo)

Top our wholemeal bread thins with creamy avocado, diced red onion and flaked salmon for an easy, healthy and delicious lunch, rich in omega-3

Roast the veg on a quiet day and freeze it, then later in the week you can use it to whip up these healthy, gluten-free fritters in just half an hour

Keep these nutty chicken satay strips in the fridge for a healthy choice when you're peckish. The chicken is served with cucumber and sweet chilli sauce

Make these easy healthy flapjacks with dates & walnuts for when you need a pick-me-up. Plant-based and vegan, they're ideal for those on a dairy-free diet

Make these nifty wraps with avocado mayo as a great low-carb, high-protein lunch. They're packed with omega-3-rich tuna and boast three of your five-a-day

Try high-protein chicken with a satay dip to keep you going between meals. If you’re vegetarian or vegan, swap the chicken for extra-firm tofu

Use leftover chicken or buy it ready-cooked for these speedy protein pots. The chicken is combined with spiced lentils and tomatoes and topped with tzatziki

Save the liquid from a can of chickpeas to make a creamy hummus. We’ve served it with vegetable crudités for a healthy snack that contributes to your 5-a-day

Three ingredients and two minutes is all you need to whip up this low-fat, low-calorie but high in protein frozen yogurt treat, which is ideal for eating after exercise or as a quick dessert

Tuck into a nutrient-packed vegetarian lunch featuring a delicious bean and feta spread and a salsa that makes up three of your five-a-day. Pile those oatcakes high!

Forget the crisps and serve up a healthy snack of crispy chickpeas with cumin and paprika flavours. You can eat them warm or cold – ideal when you’re peckish

A low-fat, healthy snack with chicken, tomatoes and cucumber under 150 calories, and it takes just minutes to prepare

These Mexican inspired party nibbles are filled with spicy chipotle chicken and peppers - make ahead for fuss-free entertaining