Smash burgers
The new method of ‘smashing’ burgers creates the ultimate meaty crust. Serve in a burger bun with lettuce, gherkin, tomatoes and your favourite sauces
Roasted chickpeas
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
Skip to ingredients
- 400g can chickpeas
- 2 tsp olive oil
- pinch of ground cumin
- pinch of paprika
Nutrition: Per serving
- kcal181
- fat7g
- saturates1g
- carbs18g
- sugars1glow
- fibre7ghigh
- protein9g
- salt0g
Method
step 1
Heat oven to 180C/160C fan/gas 4. Drain the chickpeas in a sieve and rinse well. Shake off the excess water and tip onto a baking tray lined with baking parchment. Drizzle with the oil, sprinkle with cumin and paprika, and season with a generous pinch of salt. Toss the chickpeas until evenly coated. Bake for 15 mins, stirring half way through, until crispy. Enjoy warm or cold.
