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Nutrition: per serving

  • kcal485
    low
  • fat21g
  • saturates4g
  • carbs56g
  • sugars27g
  • fibre17g
  • protein9g
  • salt0.6g
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Method

  • step 1

    Heat oven to 200C/180C fan/ gas 6. On a baking tray, toss the sweet potato in 1 tbsp of the oil with the chilli flakes, sea salt and pepper. Roast for 30 mins until tender.

  • step 2

    Once the sweet potato is nearly ready, combine the remaining ingredients in a large bowl with the remaining 1 tbsp oil and season well. Mix everything well but take care to avoid squashing the avocado. Divide the salad evenly between plates, or serve sharing-style with the sweet potato chunks.

Recipe from Good Food magazine, May 2016

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Comments, questions and tips (19)

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Overall rating

A star rating of 4.8 out of 5.55 ratings

traceymanley59441

I make this regularly, it is delicious. I usually serve it along side roast chicken for a gathering of friends

Faye Berrie

question

I'm not keen on avocado, any suggestions on a replacement for that?

goodfoodteam avatar
goodfoodteam

Hi, thanks for your question. You can just leave it out and add some extra tomatoes if you like. You could also add some cubes of feta cheese or some fried halloumi if you like. We hope this helps. Best wishes, BBC Good Food Team.

foodie64mum

Very tasty and satisfying salad. I added the finely grated zest of half a lemon and about 120g feta, cut into small chunks. We found that it made three servings.

hannah.slack25

question

Hello, How many does would this keep if meal prepping?

goodfoodteam avatar
goodfoodteam

Hi, thanks for your question. It will keep in an airtight for container in the fridge for 2-3 days, but the avocado and tomatoes would be best added just before serving if possible. We hope this helps. Best wishes, BBC Good Food Team.

shelly99

So tasty and better than I expected, will definitely be doing this again!

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