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Nutrition: per serving (3)

  • kcal650
  • fat13g
    low
  • saturates2g
  • carbs108g
  • sugars36g
  • fibre15g
  • protein17g
  • salt1.5g
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Method

  • step 1

    Put the sweet potatoes in a large bowl, cover with cling film and microwave on High for 8 mins or until soft.

  • step 2

    Meanwhile, heat the oil in a large pan, add the chopped onion and cook for a few mins to soften. Stir in the ginger, garlic, chilli (if using) and coriander stalks, stirring for a couple mins more until fragrant (the garlic will burn easily, so keep an eye on it). Add the curry paste and half the black onion seeds to the pan, stir for 30 secs or so until fragrant, then add the spinach and 2-3 tbsp water. Cook the spinach until wilted, then add the sweet potato and any liquid from the bowl. Season well and mash everything together with the back of a spoon, leaving some chunky bits of potato. Leave to cool completely.

  • step 3

    Unroll the pastry and pull out two sheets to work with – keep the rest covered with a tea towel to prevent it from drying out. Brush both sheets with a little oil and scatter some of the black onion seeds over one sheet. Put the other sheet on top. With the shortest side facing you, cut down the centre to make two long strips. Scoop a sixth of the sweet potato mixture onto the top right-hand corner of the filo in a rough triangle shape. Fold the pastry over on an angle, continuing down the length of the pastry until you reach the bottom and have a neat triangle encasing the filling. Trim off any excess pastry with a knife. Repeat to make six samosas. Heat oven to 200C/180C fan/gas 6.

  • step 4

    Put the samosas on a baking tray lined with baking parchment. Brush with a little more oil and sprinkle over the remaining black onion seeds. Bake for 25-30 mins or until deep golden brown. Meanwhile, peel the cucumber into ribbons, then toss with the sliced onions and coriander leaves. To serve, dollop some yogurt onto each plate, top with two samosas, a mound of the cucumber salad and mango chutney.

Recipe from Good Food magazine, April 2016

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Comments, questions and tips (8)

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Overall rating

A star rating of 4.3 out of 5.17 ratings

marycolliver04197

question

Can I fill them & cook later? If so for how long ?

goodfoodteam avatar
goodfoodteam

Hi, thanks for your question. As long as you make sure the filling is drained of any excess liquid before filling the samosas, then these could be prepared and kept in the fridge for a day before baking. (If the filling is too wet then the pastry could become soggy). We hope this helps. Best wishes,…

Rosiesta avatar

Rosiesta

Very tasty- a decent size too so a couple provided a good meal. I had leftovers which were no longer crispy the following day but the filling was still delicious.

bonney-blythe

A star rating of 3 out of 5.

You need the right sized filo pastry to make these successfully. Mine was a little short and so I made 24 half the size. These would make lovely nibbles or canapes

Amanda Payne 2 avatar

Amanda Payne 2

A star rating of 3 out of 5.

I found the sweet potato to be quite overpowering. I might try again with regular potatoes so it's not so sweet. I loved learning house to fold and make these though. Spices are great

Shinyhappyelise

A star rating of 5 out of 5.

So fiddly but worth it, they are so nice!

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