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Nutrition: per serving

  • kcal699
  • fat43g
  • saturates18g
  • carbs25g
  • sugars22g
  • fibre5g
  • protein56g
  • salt0.82g
    low
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Method

  • step 1

    Fry the onions, garlic and ginger in the oil for about 15 mins. Add the lamb and stir-fry until browned. Add the spices, cook over the heat to release their flavours, then add the almonds. Pour in the stock and season to taste.

  • step 2

    Cover the pan and simmer for 45 mins, stirring occasionally. Add the apricots, then simmer 15 mins more until the lamb is tender. Thin with a little water if the sauce starts to get too thick.

  • step 3

    To freeze, cool, then pack into a freezer container or bags. Will keep for up to 3 months. Thaw for 6 hrs in the fridge, then reheat in a pan until bubbling hot.

RECIPE TIPS
BRAISED BEEF WITH PRUNES

Replace lamb with diced stewing steak and apricots with pitted prunes and some whole shallots. Omit saffron and cinnamon and add 2 tbsp red wine vinegar. Expect to simmer for about 30 mins more until the meat is tender.

Recipe from Good Food magazine, November 2009

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Comments, questions and tips (19)

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Overall rating

A star rating of 4.4 out of 5.13 ratings

daniel43

question

Hey all, has anyone successfully done this in the slow cooker? Any tips if so? Would obviously brown the lamb first. I plan to use chunks of boneless shoulder. Thank-you!

daniel43

That's great thanks. Just to check the slow cooker is now on low but there looks like a lot of liquid currently. Should this get thicker on it's own or else any tips? Happy Christmas!

catie74

Use a good strong stock and some port, and brown the meat. I make a double batch and freeze in portion sizes, and it tastes even better

Sarazzz

Made as part of a buffet for a birthday party. Took advice and browned the meat well first. Really made a difference to the appearance. After cooking I strained off the liquid and let it cool so I could easily take some of the fat off the top. Everyone loved it and complained that there wasn't…

misssharon70

I made this for a pre-xmas family get together and served it with Seasalt and rosemary roast potatoes and braised sticky red cabbage.. WOW what a perfect combination. I will definately make this dish again in the future.

fionacunningham

I would agree with the dishwater description. i used leg of lamb as needed using up - a waste of good meat. looked horrible and if it hadnt been for the apricots i think i would have binned it. if i made it again (which i wouldnt) i would have browned the meat first to seal it and give it colour…

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