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For the dressing

Nutrition: per serving

  • kcal418
  • fat11g
  • saturates1g
  • carbs76g
  • sugars20g
  • fibre2g
  • protein9g
  • salt1.19g
    low
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Method

  • step 1

    Whisk together the dressing ingredients, season, then set aside. Heat a small nonstick pan and put in the cashew nuts, stirring for a few mins, until starting to brown.

  • step 2

    Toss the rice, peppers, onion and most of the cashews together, then gently fold in the dressing. Chill for up to a day, then scatter with the remaining cashews before serving.

RECIPE TIPS
COOKING RICE

For perfectly cooked rice, cover with enough cold water to come a fingertip above the rice. Add salt if you want, then bring to the boil. Stir to break up any clumps, then simmer on a low heat for 10 mins or until channels form in the rice and all the water has been absorbed. Turn off the heat, cover and leave to steam for 10 mins. Fluff with a fork to serve.

Recipe from Good Food magazine, April 2006

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Comments, questions and tips (7)

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Overall rating

A star rating of 5 out of 5.6 ratings

cocovanilla

My boyfriend loved it and I thought it was a great dish, even though I forgot the herbs. I didn't see that it was supposed to cool and be served cold, but it was nice anyway!

dlfinnigan

A star rating of 5 out of 5.

Best ever rice dish for bbqs. Love the mango!

amandak88

BEWARE - this recipe isn't printed accurately......how can it be fruity when there is no fruit listed in the ingredients?? They've missed off the sultanas!!

amyepduffin

Technically peppers, according to the botanical definition are in fact a fruit due to the seeds in the centre.

Love this dish, however unfortunately I had to leave out the cashews due to my mother eating them before I had a chance to use them.

kirstyfood

everyone loves this - made several times for bbq's, parties and packups!

kirstyfood

A star rating of 5 out of 5.

everyone loves this - made several times for bbq's, parties and packups!

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