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For the dressing

Nutrition: per serving (8)

  • kcal400
  • fat16g
  • saturates2g
  • carbs56g
  • sugars28g
  • fibre4g
  • protein6g
  • salt0.1g
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Method

  • step 1

    Heat oven to 220C/200C fan/gas 7 and line a baking tray with baking parchment. Put the squash on the baking tray, drizzle over the olive oil, scatter on the cumin seeds and season generously – use your hands to ensure each piece is evenly coated with oil and seasoning. Roast for 30-35 mins until the edges are caramelised, then remove from the oven and leave to cool.

  • step 2

    Meanwhile, bring a large saucepan of water to the boil. Cook the rice for 20-25 mins or according to pack instructions, then strain and rinse well with cold water until all the starch is washed off and the rice is cold. Allow to drain well.

  • step 3

    Put the cranberries, pomegranate seeds, hazelnuts, herbs, onion and rice in a large bowl and mix well. Make the dressing by combining all the ingredients in a bowl with a generous amount of seasoning to taste. Once the squash is completely cool, gently mix it into the bowl of other ingredients. Pour over the dressing, mix well and serve on a large platter with the feta crumbled over the top.

RECIPE TIPS
TO TRANSPORT

This dish is ideal for taking along to a dinner party or buffet. To keep the salad looking fresh, it’s best to dress it just before serving. Pack the salad into a big container and take the dressing in a jam jar. Toss it together just before serving, and scatter with feta at the last minute.

Recipe from Good Food magazine, November 2015

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Comments, questions and tips (11)

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Overall rating

A star rating of 4.8 out of 5.42 ratings

JungleGirl

This is delicious! I use half brown basmati and half white basmati rice, as that’s what I have in the cupboard. The dressing is too much so I halve it and it’s the perfect amount. My mum asked for the recipe and my husband asked me to make it again!

allifradgley

This was absolutely delicious. The textures and flavours were so tasty. We had it with grilled pork in summer bbq & would definitely recommend.

nevergrowup

question

How long would this last in the fridge?

goodfoodteam avatar
goodfoodteam

Hi, thanks for your question. Because it contains cooked rice we would recommend eating it within 24 hours (keep chilled until ready to eat). We hope this helps. Best wishes, BBC Good Food Team.

rosie357

Delicious, followed the recipe for 5 guests,lots of left overs. Great for buffet, on its own or as a side dish.

octopuskitchen

question

Could I make this ahead of time - say 24 hours or is it a warm salad? Also, could I keep a portion aside for a dairy free guest or would it not taste as good without feta?

rosie357

Yes you could make ahead, keep the dressing separate until serving. Would taste good without feta.

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