
Hummus & avocado sandwich topper
- Preparation and cooking time
- Prep:
- No cook
- Easy
- Serves 1
Spruce up hummus with coriander, red onion, tomatoes and lemon and stuff into pitta or serve piled on wholegrain or rye bread
- Vegetarian
Showing items 1 to 3 of 6
App onlyWarm chicken salad with avocado dressing. This is a premium piece of content available to registered users.
Tomato soup & hummus crispbreads
Hummus
Spicy chicken & avocado wraps
Classic Victoria sandwich recipe
Quick chicken hummus bowl
App onlyWarm chicken salad with avocado dressing. This is a premium piece of content available to registered users.
Tomato soup & hummus crispbreads
Hummus
Spicy chicken & avocado wraps
Classic Victoria sandwich recipe
Quick chicken hummus bowl
App onlyWarm chicken salad with avocado dressing. This is a premium piece of content available to registered users.
Tomato soup & hummus crispbreads
Showing items 1 to 3 of 3
Prawn cocktail sandwich topper
Make classic prawns in mayonnaise healthier - pile onto bread or stuff in a pitta and serve with a crunchy green salad and some dill for extra flavour
Curried egg mayo sandwich topper
Spice up traditional egg mayonnaise with a little curry paste. Serve piled on bread or stuffed in pitta alongside crunchy cucumber, lettuce and spring onion
Pear, blue cheese & walnut sandwich topper
The textures and contrasting flavours are what makes this simple lunchtime combination so satisfying. Finish with some peppery watercress
- 2 big spoonfuls hummus
- ½ small avocadodiced
- squeeze of lemon
- some chopped red onion
- corianderleaves
- some halved cherry tomatoes
- slice wholegrain seeded breador rye, or wholegrain pitta, to serve
Nutrition: per serving
- kcal364
- fat18g
- saturates3g
- carbs41g
- sugars7g
- fibre8g
- protein14g
- salt1.5g
Method
step 1
Top bread or fill pitta with hummus, then add avocado with lemon, red onion, coriander and cherry tomatoes.
Recipe from Good Food magazine, February 2014
Comments, questions and tips (1)
Overall rating
lnbmk01
Avocado and hummus are a match made in heaven, will definitely try with the tomatoes and onions as well. Love this on Ryvitas especially the new ones with currants in.