Weaning recipe: Apple & beetroot purée
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Makes about 300g
Skip to ingredients
- 2 eating apples(about 200g), peeled, cored and cut into chunks
- 1 beetroot(about 150g), peeled and cut into chunks
- baby's milk
Nutrition: Per tbsp
- kcal8
- fat0.1glow
- saturates0g
- carbs2g
- sugars2g
- fibre0.3g
- protein0.2g
- salt0.01g
Method
step 1
Put the beetroot into a steamer over simmering water and cook for around 15 mins, add the apple and cook for a further 8 mins until both are tender.
step 2
Blitz to a purée in a food processor. Add a splash of milk (or water from the saucepan), if necessary, to create a smooth texture. You may need to scrape the sides of the bowl a few times while blitzing to get a smooth consistency throughout.
step 3
Serve one portion and divide the rest between small containers or ice cube trays and freeze.
