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Nutrition: Per serving (12)

  • kcal159
  • fat6g
  • saturates1g
  • carbs23g
  • sugars11g
  • fibre2g
  • protein3g
  • salt0.2g
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Method

  • step 1

    Heat the oven to 180C/160C fan/gas 4. Mash the bananas in a medium bowl with a fork, then mix in the oil and sugar until combined.

  • step 2

    Add the flour, baking powder, cinnamon and dried fruit and seed mix. Mix until well combined.

  • step 3

    Line a cupcake (or muffin) tray with 10-12 cupcake cases (the amount you need will depend on how big the bananas are) and fill them ¾ full of the mixture. Sprinkle with the oats and mixed seeds.

  • step 4

    Bake for 25 mins, or until a skewer inserted into the middle of a muffin comes out clean. Leave to cool on a wire rack.

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Comments, questions and tips (16)

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Overall rating

A star rating of 4.5 out of 5.43 ratings

colliwag

tip

Tried in my ninja foodie. Started to burn way before they were cooked. I dropped the temperature to 160 and cooked for 30+ and they’ve come out ok. I there’s better recipes!

xxstarlightxx

Did this exact recipe minus the seeds and oats and they didn't rise. Good recipe, but it'll need to be adjusted.

x9kzh5nrdn45315

tip

Only used 20g of sugar and they were plenty sweet enough

HL Preston

Great recipe - everyone loves them and you can tweak the recipe easily.

milliemillie2

I added around 150g of chopped dates and I left out the seeds and oats. They turned out well. I got 7 muffins out of the recipe (not 10 - 12).

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