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To serve

Nutrition: per serving

  • kcal276
  • fat12g
  • saturates5g
  • carbs7g
  • sugars6g
  • fibre2g
  • protein34g
  • salt0.4g
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Method

  • step 1

    Crush 1 garlic clove and mix with 3 tbsp yogurt, the lemon juice, 1 tsp tomato purée, half the spices, and some seasoning in a medium bowl. Add the chicken, toss, cover and chill in the fridge for at least 1 hr or overnight.

  • step 2

    Make the chilli sauce. Put 100g of the tomatoes, the whole red chilli, the remaining spices, garlic clove and tomato purée, plus 1 tbsp olive oil, half the red onion and the pomegranate molasses in a food processor. Add some seasoning and pulse until puréed, then set aside.

  • step 3

    Heat oven to 200C/180C fan/gas 6, and heat a griddle pan. Thread the chicken onto metal skewers or wooden ones that have been soaked, then wipe off the excess marinade. Skewer the remaining tomatoes on a separate skewer. Lightly oil the griddle with the remaining olive oil and brown the chicken on both sides, then transfer to a baking tray and bake in the oven for 10 mins, or until cooked through. Meanwhile, griddle the tomatoes for 1-2 mins, turning halfway through so they have griddle marks on both sides.

  • step 4

    Serve the chicken and tomatoes on flatbreads with the remaining red onion, pickled chillis, the remaining Greek yogurt, parsley and coriander with the chilli sauce spooned over.

Recipe from Good Food magazine, February 2017

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Comments, questions and tips (13)

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Overall rating

A star rating of 4.8 out of 5.31 ratings

sandmonster

question

Does the nutrition information include the flatbread? Only I'm struggling to find a flatbread which is much less in calorie terms than the whole recipe but it's misleading if it doesn't include those ones. Thanks

mitzitwo

Sorry "grinding" should have read "grilling" !!!

mitzitwo

I accidentally used all the spices in the marinade, but that was absolutely fine and maybe a good thing! I liked the idea of just grinding them briefly and finishing them in the oven as we're not BBQ'ers. Even so it was very noisy with the heat and smoke alarms being triggered! Served with rice,…

Jess3636

question

What would be the cooking time for thighs instead of breasts? Thanks!

goodfoodteam avatar
goodfoodteam

Hi, thanks for your question. Because they're cut into chunks (rather than left whole) the cooking time will be about the same. We'd suggest 10-15 mins, or until cooked through. We hope this helps. Best wishes, BBC Good Food Team.

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