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Nutrition: per serving

  • kcal284
  • fat13g
  • saturates2g
  • carbs30g
  • sugars6g
  • fibre4g
  • protein13g
  • salt0.65g
    low
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Method

  • step 1

    Heat half the oil in a pan, add onion and 1/3 of the garlic and fry for 4 mins until softened. Pour in tomatoes, season and bring to the boil. Reduce heat and cook for 10 mins until sauce thickens.

  • step 2

    Heat half remaining oil in a frying pan and cook another 1/3 of garlic for 1 min, then add half the pine nuts and the spinach. Wilt spinach, then tip out excess liquid. Whizz tofu in a food processor or with a hand blender until smooth, then stir through the spinach with the nutmeg and some pepper. Remove from the heat; allow to cool slightly.

  • step 3

    Heat oven to 200C/180C fan/gas 6. Pour half tomato sauce into a 20 x 30cm dish. Divide spinach mix between lasagne sheets, roll up and lay on top of sauce. Pour over remaining sauce. Bake for 30 mins.

  • step 4

    Mix crumbs with remaining garlic and pine nuts. Sprinkle over top of dish, drizzle with remaining oil and bake for 10 mins until crumbs are golden.

RECIPE TIPS
4 REASONS TO EAT TOFU

Rich in protein • Low fat • Helps to lower cholesterol • Can relieve menopausal symptoms

Recipe from Good Food magazine, July 2011

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Comments, questions and tips (36)

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Overall rating

A star rating of 4.3 out of 5.42 ratings

Vlau

I was really disappointed with this recipe. If you like your food to have flavour, close the tab now. I read lots of previous comments and added courgette, paprika, and roasted red peppers to try and add more flavour. It didn't work. You'd have a completely different filling by the time you got this…

Matt-in-Norfolk

Agree, the tofu sauce needs some extra pizzaz. I used courgette instead of spinach, and having blanched the courgette in salted water, added it to the tofu with a few splashes of cooking water. I also added a few fresh basil leaves, and some bashed up hazelnuts. Finally a whack of grated Parmesan…

Tara Lepore

We added roasted peppers, cherry tomatoes, loads of garlic, paprika and sriracha! a delicious dish!

Elizabeth Lee 2

question

How do I freeze and this dish - after or before baking? Do I just reheat after defrosting? Thank you. Elizabeth.

alana_edwards999YAQ022su

I made this today came out great, the only thing is that it lacks seasoning, so I did add seasoning at various points other then the salt and pepper 😂. I also added a bit of cheese in the last 15 minutes and it added great texture.

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