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Nutrition: Per serving

  • kcal167
  • fat10g
  • saturates4g
  • carbs4g
  • sugars2g
  • fibre0.3g
  • protein16g
  • salt0.25g
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Method

  • step 1

    Heat the oven to 180C/160 C fan/gas 4. Feed the chicken chunks onto 3 lolly sticks. Arrange on a tray and cook in the oven for 8-10 mins or until cooked through.

  • step 2

    Meanwhile, heat the oil in a small saucepan. Add the garlic and cook for one minute. Stir in the nut butter, soy sauce, honey and coconut milk. Warm through.

  • step 3

    Serve the chicken lolly sticks with a spoonful of dip, Tenderstem broccoli and rice.

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