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  • 1 tsp vegetable oil
  • 1 heaped tbsp Thai green curry paste
  • 220g stir-fry vegetable mix
  • 150g raw prawns
    shelled
  • 180ml light coconut milk
  • 220ml vegetable stock
    made with 1 low-salt stock cube
  • 250g straight-to-wok udon noodles
  • 5g coriander
    roughly chopped
  • 5g Thai basil
    roughly torn
  • 1 red chilli
    sliced, to serve (optional)
  • 1 spring onion
    sliced, to serve

Nutrition: Per serving

  • kcal320
  • fat12g
  • saturates6g
  • carbs41g
  • sugars7g
  • fibre7g
    high
  • protein10g
  • salt1.3g

Method

  • step 1

    Heat the oil in a saucepan over a medium heat and cook the curry paste for 1 min before adding the stir-fry veg and prawns. Cook for 3 mins until the prawns are mostly pink, then add the coconut milk, veg stock and noodles.

  • step 2

    Bring to the boil, then reduce the heat to a simmer and cook for 5 mins until the noodles are cooked through and the veg is tender but still has a bite. Divide between two bowls and sprinkle over the herbs, chilli and spring onion.

Recipe tip

Use Thai red curry, laksa or massaman curry paste instead if you prefer a deeper umami flavour.

Recipe from Good Food magazine, December 2023

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