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For the topping

Nutrition: per serving

  • kcal483
  • fat26g
  • saturates11g
  • carbs30g
  • sugars5g
  • fibre3g
  • protein32g
  • salt0.77g
    low
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Method

  • step 1

    Heat the stock in a small pan and add the salmon and pollock. Simmer gently for 5 mins, then turn off the heat and leave to sit for 5 mins more. Remove the fish, keeping the stock, and flake into large chunks, removing bones as you go. Spread onto the base of 1 large or 2 smaller overnproof dishes with the prawns, peas, dill and green beans.

  • step 2

    Pour the wine, reserved stock and cream into a pan and simmer to reduce a little. Mix the cornflour to a paste with 1 tbsp of the sauce and whisk back into the sauce, simmering until thickened. Pour over the fish and veg and leave to cool a little while you make the topping.

  • step 3

    Boil the potatoes in salted water until tender, about 10-15 mins. Drain and steam-dry for a few mins, then return to the pan with the olive oil, spring onions and half the cheese and chives. Season, crush lightly with a fork or potato masher, then spoon over the fish. Sprinkle on the remaining cheese and chives.

  • step 4

    To eat straight away, heat oven to 220C/200C fan/gas 7. Cook for 25-30 mins until the topping is golden and filling bubbling. To freeze, allow pies to cool completely, then wrap well and freeze. Defrost fully overnight and cook as above, just adding 10 mins to the cooking time. Or cook from frozen: cover with foil and cook at 180C/160C fan/gas 4 for 1 hr 45 mins, then remove foil and turn up to 220C/200C fan/gas 7 for 45 mins more, ensuring it is piping hot before serving.

RECIPE TIPS
FREEZE AHEAD

If you're freezing ahead and want to use frozen prawns, follow the recipe but omit the prawns. Layer the fish, veg and sauce, then freeze it separately from the potato crush. Defrost untopped pie and crush, then scatter the frozen prawns over the pie, top with the potato crush, then bake as above.

Recipe from Good Food magazine, June 2011

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Comments, questions and tips (14)

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Overall rating

A star rating of 4.7 out of 5.18 ratings
Sophiehendo avatar

Sophiehendo

question

So you can use raw or cooked prawns? Which is better? (Also, it says ‘see tip’, but the tip just talks about frozen prawns!)

goodfoodteam avatar
goodfoodteam

Hi, thanks for your question. Either will work well, we usually choose raw prawns if there's a choice. We hope this helps, BBC Good Food Team.

buzzney

Excellent meal. Followed the recipe to the letter but halved the quantities for 2 people. Was delicious !! Even voted a winning dinner by my fish averse husband ! With the green beans and peas it’s a one pot meal ( We probably had extra potato & cheese and chive topping!) Tip for this is to…

manloon

Very nice and got the sign of approval from my other half who's an Italian chef. Added carrots to the mash as I didn't have enough potatoes, and added courgette and frozen broad beans (both par boiled along with the peas) as I was a bit low on fish and wanted more veg, then instead of cream, I made…

cleo500

A star rating of 5 out of 5.

Absolutely gorgeous - we always make this version rather than the traditional, heavier fish pie with mash, eggs etc.

Linda GD

question

Just a bit worried about freezing this, as frozen peas are being thawed and then refrozen - is this OK?

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