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Nutrition: Per serving

  • kcal353
    low
  • fat12g
    low
  • saturates1g
  • carbs45g
  • sugars6g
  • fibre9g
  • protein13g
  • salt0.1g
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Method

  • step 1

    Heat oven to 200C/180C fan/gas 6. Toss the butternut squash, garlic and sage in the oil, then spread out in a roasting tin and cook in the oven for 20 mins, add the courgettes and cook for a further 15 mins. Give everything a stir, then add the pecans and cook for 5 mins more until the nuts are toasted and the vegetables are tender and starting to caramelise.

  • step 2

    Meanwhile, boil the pasta according to pack instructions – about 12 mins. Drain, then tip into a serving bowl and toss with the spinach so that it wilts in the heat from the pasta. Add the roasted veg and pecans, breaking up the nuts a little, and toss again really well before serving.

Recipe from Good Food magazine, September 2017

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Comments, questions and tips (13)

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Overall rating

A star rating of 3.6 out of 5.33 ratings
caramelclee avatar

caramelclee

tip

This recipe is fine but could be much tastier with some tweaks. It's fairly bland so agree that adding seasoning of your choise. Another option is to add pesto or use tortelloni (filled pasta) in stead of fusilli. Note: seek vegan options to these if your diet is vegan. The amount of courgette is…

Sorcha Grisewood

Very bland but undoubtedly healthy. A little bit of flavour would go a long way though!

Peter And Emma Thornton

I found this to be quite bland when following the recipe, definitely needs some extra flavour adding.

andylw25

I scrapped the pecans, kept the seeds in the squash when roasting for an extra tasty crunch, and crumbled a little bit of Danish blue cheese on top for a bit of zing through what otherwise would be a bit of a lifeless dish flavour-wise.

wpsychs

This is a really easy healthy dinner. I used frozen pre-chopped squash to save time. I used cherry tomatoes and spring onions instead of courgette, and added a few more pecans and a bit more pasta to pad it out. We added vegan pesto to one dish, but I thought it was just as nice without. Solid…

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