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Nutrition: Per serving (6)

  • kcal311
  • fat16g
  • saturates9g
  • carbs31g
  • sugars4g
  • fibre2g
  • protein11g
  • salt1.3g
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Method

  • step 1

    Heat a large non-stick pan over a medium heat. Tip in the spinach and cook, stirring, until wilted (you won’t need any oil or water as it will steam in its own moisture). Leave to cool a little, then tip into a clean tea towel and squeeze out as much water as possible. Chop and put in a bowl.

  • step 2

    Heat the knob of butter in a non-stick frying pan. Add the onion and cook for about 10 mins until softened. Tip into the bowl with the spinach, then stir in the feta using a fork until fully combined. Taste for seasoning.

  • step 3

    Heat the oven to 190C/170C fan/gas 5. Brush a 24 x 4cm deep metal pie dish with some of the butter.

  • step 4

    Lay a filo sheet on your work surface. Brush with some of the melted butter, then spread about 2 tbsp of the filling in a line along the longest edge of the pastry. Roll loosely into a long sausage (don’t roll it too tight as this might cause the pastry to split), then coil the pastry and put in the centre of the tin.

  • step 5

    Repeat with the rest of the pastry and filling, arranging the coils around the central one. Brush the tops with more butter, then sprinkle with the nigella seeds. Bake for 25-30 mins until golden and crisp.

RECIPE TIPS

VEGAN?

Add a drained and chopped jar of artichoke hearts and a few olives instead of the feta, and use olive oil instead of butter to make a vegan pie.

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Comments, questions and tips (8)

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Overall rating

A star rating of 5 out of 5.6 ratings

tracy.candlin92103

So quick and easy and my family always love these scrolls. I double or triple the recipe and freeze ready for reheating in the AF. Beautiful classic flavours of spinach and feta! Make them and enjoy ❤️❤️

lischr

question

Hi, could I prepare this, then freeze it and cook it at a later stage? Thank you.

lischr

Sorry, just seen the answer is below!

jennyrobin7

question

Can I use frozen spinach? If so would I need to defrost first? Thanks

goodfoodteam avatar
goodfoodteam

Hi, yes you can use 200g frozen spinach which you'll need to defrost first. Make sure to then squeeze out any excess liquid, as per the recipe. We hope this helps, BBC Good Food Team.

JK1202

what a wonderful recipe. turned out great. lots of positive comments at the dinner table. I added different seasonings and more veggies. it was lovely. Will love to experiment with this recipe. the possibilities are endless 👌👍

Sharon Laidler

question

Will this recipe freeze?

goodfoodteam avatar
goodfoodteam

Hi, yes for best results freeze before baking. You can bake it from frozen at 190C/170C fan/gas 5 for about minutes, or until golden and crisp and cooked all the way through (cover with foil if it looks like it might burn before being cooked through). You can also freeze leftovers. Best wishes, BBC…

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