
Spinach dhal with harissa yogurt
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
Combine spinach, harissa, yogurt and almonds with our basic lentils recipe to make this fabulous spinach dhal. Packed with nutrients, it's wonderfully healthy
- Gluten-free
- Healthy
- Vegetarian
Showing items 1 to 3 of 6
Khatti dhal
Roasted cauliflower dhal with homemade gluten-free naan
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Spicy harissa bean stew
App onlyOne-pan pesto, chicken & spinach lasagne. This is a premium piece of content available to registered users.
Khatti dhal
Roasted cauliflower dhal with homemade gluten-free naan
App onlyCreamy coconut & spinach dhal. This is a premium piece of content available to registered users.
App-onlyHarissa chicken with bulgur wheat. This is a premium piece of content available to registered users.
Spicy harissa bean stew
App onlyOne-pan pesto, chicken & spinach lasagne. This is a premium piece of content available to registered users.
Khatti dhal
Roasted cauliflower dhal with homemade gluten-free naan
Showing items 1 to 3 of 3
Basic lentils
Make our tasty lentil recipe and use it as a base to make three more fabulous dishes. By itself it's a tasty vegan, low-fat and gluten-free meal
Lentil fritters
Rustle up these lentil fritters in just 25 minutes with our basic lentils recipe, courgette and carrot. They're healthy, low-fat and packed with nutrients
Lentil kedgeree
Make this kedgeree with our basic lentils recipe, plus wholegrain rice, peas, eggs and haddock. It can be served for brunch, lunch or supper
- 1 tsp harissa
- 60g Greek yogurt
- 1 tbsp flaked almonds
- 500g leftover basic lentils
- 200g spinach
Nutrition: Per serving
- kcal334low
- fat13glow
- saturates5g
- carbs33g
- sugars6g
- fibre6g
- protein19g
- salt0.2g
Method
step 1
Swirl the harissa through the Greek yogurt. Toast the flaked almonds in a dry frying pan until golden. Reheat the leftover lentils and stir through the spinach. Once wilted, spoon into bowls, and top with the yogurt and almonds.
Recipe from Good Food magazine, February 2018
Comments, questions and tips (1)
Overall rating
chris2cat
Simple recipe but I think 500g is a typo. Or 2 portions for titans.