Crunchy watercress, cucumber & radish salad
A superhealthy, summery salad perfect for barbeques and picnic
Spicy chicken couscous
- Preparation and cooking time
- Total time
- Ready in 25-30 minutes
- Easy
- Serves 4
Skip to ingredients
- 250g couscous
- 3 tbsp olive oil
- 1 chopped onion
- 2 large sliced skinless boneless chicken breast fillets
- 85g blanched almonds
- 1 tbsp hot curry paste
- 100g halved ready-to-eat apricots
- 120g pack fresh coriander
Nutrition: per serving
- kcal628
- fat24g
- saturates2g
- carbs64g
- sugars14glow
- fibre7ghigh
- protein36ghigh
- salt0.56g
Method
step 1
Prepare couscous with reduced salt chicken stock, according to the packet instructions. Heat olive oil in a pan and cook the onion for 2-3 mins until softened.
step 2
Toss in chicken breast fillets and stir fry for 5-6 mins until tender. Add the blanched almonds and, when golden, stir in the hot curry paste and cook for 1 min more.
step 3
Add the couscous along with the apricots and the coriander. Toss until hot then serve with plain yogurt if you like.
