Spiced veg with lemony bulgur wheat salad
A warm, colourful vegetarian salad, full of Moroccan flavours
- 2 tbsp vegetable oil
- 2 tbsp clear honey
- 2 tsp harissa(we used Belazu rose harissa)
- 2 small auberginescut into wedges
- 1 red pepperdeseeded and cut into chunks
- 140g bulgur wheat
- zest and juice ½ lemon
- large handful mintleaves, chopped
- Greek yogurtto serve (optional)
Nutrition: per serving
- kcal448
- fat14g
- saturates2g
- carbs75g
- sugars21g
- fibre5g
- protein10g
- salt0.12glow
Method
step 1
Mix together the oil, honey and harissa, then drizzle half over the aubergines and pepper. Season well. Heat a griddle pan, then cook the veg for 10-15 mins, turning until lightly charred and cooked through.
step 2
Meanwhile, tip the bulgur wheat into a large bowl and pour over boiling water so it is well covered. Let it sit for 10 mins until softened and plump, drain, then pour over the remaining dressing, the lemon juice, zest and mint leaves. Season well and toss everything together. Serve the roasted vegetables on top of the bulgur, drizzled with yogurt, if you like.