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For the spice paste

To serve

  • pumpkin seeds
    toasted
  • 2-3 preserved lemons
    deseeded and chopped
  • 4 naan bread
    warmed

Nutrition: per serving

  • kcal445
    low
  • fat12g
    low
  • saturates3g
  • carbs47g
  • sugars27g
  • fibre10g
  • protein33g
  • salt0.6g
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Method

  • step 1

    Put the sweet potato in a large, deep saucepan over a high heat. Cover with boiling water and boil for 10 mins. Meanwhile, put all the paste ingredients in a food processor and blend until very finely chopped. Set aside until needed.

  • step 2

    Put the spinach in a large colander in the sink and pour the sweet potatoes and their cooking water over it to drain the potatoes and wilt the spinach at the same time. Leave to steam-dry.

  • step 3

    Return the saucepan to the heat (no need to wash it first), then add the oil, followed by the spice paste. Fry the paste for about 5 mins until thickened, then add the chicken. Fry for 8-10 mins until the chicken starts to colour. Pour over the stock, bring to the boil and leave to simmer for 10 mins, stirring occasionally.

  • step 4

    Check the chicken is cooked by cutting into one of the thighs and making sure it’s white throughout with no signs of pink. Season with black pepper, then add the sweet potato. Leave to simmer for a further 5 mins. Meanwhile, roughly chop the spinach and add to the stew. At this point you can leave the stew to cool and freeze for up to 3 months, if you like.

  • step 5

    Scatter over the pumpkin seeds and preserved lemons, and serve with warm naan bread on the side.

Recipe from Good Food magazine, April 2016

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Comments, questions and tips (42)

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Overall rating

A star rating of 3.9 out of 5.118 ratings

xgqfzyw9sx73760

Tasteless disaster!! It didn’t matter what I used to make this recipe taste of something! Nothing would rescue this recipe.

pearl.deymonaz23enjCI6

This is a delightful way to use my preserved lemons. The stew is tasty, tangy and all around delightful. Thank you!

tastyitchy62967

don't waste your time on this, it's not a good recipe and 4 stars (when i tried it) is a joke

olwenpdiBb0R2

In view of negative comments, made this with 4 sweet potatoes, 250g of spinach, double the paprika, half the stock and half the lemons. Didn’t serve with extra lemon either. It was delicious.

kheil87341

Too much liquid and not much flavour

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