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  • 1 small onion
    chopped
  • ½ tsp ground coriander
  • 1 small potato
    peeled and chopped
  • 400g carrots
    peeled and chopped
  • 600ml vegetable or chicken stock
  • ½ small bunch coriander

Nutrition: Per serving

  • kcal133
    low
  • fat2g
    low
  • saturates1g
  • carbs17g
  • sugars11g
  • fibre7g
    high
  • protein9g
    high
  • salt1.83g

Method

  • step 1

    Put all the ingredients into the soup maker, except the coriander, and press the ‘smooth soup’ function. Make sure you don’t fill the soup maker above the max fill line.

  • step 2

    Once the cycle is complete, season and add the coriander. Blend once again until the coriander is mixed well and serve.

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Overall rating

A star rating of 4.7 out of 5.37 ratings
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