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For the lamb

For the salad

Nutrition: per serving

  • kcal554
  • fat39g
  • saturates18g
  • carbs15g
  • sugars13g
  • fibre2g
  • protein37g
  • salt0.35g
    low
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Method

  • step 1

    Heat oven to 160C/140C fan/gas 3. In a small bowl, mix the molasses with the cumin, lemon juice, olive oil and garlic. Scatter the onion over a casserole dish or a deep roasting tin. Place the lamb on top of the onions. Pour the glaze over the lamb. Rinse the bowl out with about 200ml water, then pour it around – not over – the lamb.

  • step 2

    Cover the dish with a lid or the tin with a large piece of foil. Roast the lamb, undisturbed, for 3 hrs, then remove the lid or foil and continue to roast for 30 mins to give the lamb colour. When the lamb has had its time, pour off the juices, remove as much fat as possible, then pour the juices back over the lamb.

  • step 3

    Just before serving, gently toss all the salad ingredients together. Serve the lamb with its sauce, the salad and some warmed flatbreads.

RECIPE TIPS
JEWELLED COUSCOUS

Cook 200g couscous and mix with 150g

pomegranate seeds, a chopped handful

mint, the juice 1 orange and 2 tbsp each

olive oil and white wine vinegar. Serves 4.

Recipe from Good Food magazine, January 2010

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Comments, questions and tips (46)

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Overall rating

A star rating of 4.7 out of 5.48 ratings

JSB58

question

Hi. I’m doing this for a party and have a 2.5kg shoulder. How long should I cook this for please.

lisa_letessier86255

question

Can you please advise how to cook this using an airfryer? It is a ninja flexdrawer

This has been removed

Kk30

question

Could this be prepared earlier (eg in the morning) and reheated before serving?

4t8r2dpcb4E4H0b7Py

What temperature do you re heat this at and for how long?

thornburyhousePJ74GhuE

This was delicious! When I removed the lamb from the oven I then rested it, with the sauce in a separate dish, before I sliced it. It was tender and the sauce thickened during the resting time. I also roasted some sweet potatoes to add to the pomegranate salad, and garnished with feta and a drizzle…

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