Slow cooker aubergines
An easy vegetarian slow cooker recipe, packed with summer flavours - ideal if you're busy, simply put it on in the morning and it'll be ready come supper time
Slow-cooker lamb shoulder
- Preparation and cooking time
- Prep:
- Cook: -
- Easy
- Serves 4 - 6
Skip to ingredients
- 1¾kg bone-in lamb shoulder
- 2 tsp vegetable or sunflower oil
- 200ml red wine
- 2 carrotsroughly chopped
- 2 onionsquartered
- 2 sticks celeryroughly chopped
- 2 bay leaves
- a few rosemary sprigs
- a few thyme sprigs
- 300ml lamb, chicken or vegetable stock
- potatoesand seasonal greens, to serve (optional)
Nutrition: Per serving (6)
- kcal496
- fat33g
- saturates15g
- carbs6g
- sugars4g
- fibre2g
- protein36g
- salt0.3g
Method
step 1
Dry the lamb with a clean tea towel or kitchen paper, rub all over with the oil, then season well with salt and freshly ground black pepper. Heat a large frying pan over a medium heat and brown the lamb all over – this will take around 10-12 mins. Remove from the pan and set aside. Pour the wine into the pan and cook for 1-2 mins to cook off the alcohol. Turn off the heat.
step 2
Tip the veg and herbs into your slow cooker, then lay the lamb on top. Pour in the stock. Cook on high for 6 hrs or low for 8 hrs, turning halfway, if you can.
step 3
Remove the lamb and set aside to rest. Set a sieve or colander over a bowl and capture the liquid (either discard the vegetables or eat them with the meal – they’ll be soft but taste great). You can use the cooking liquid to make a gravy simply by thickening with flour or cornflour. Serve with potatoes and seasonal greens, if you like.
