Seeded bagel tuna melt
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
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- 4 mixed seed bagels
- 200g can tunain spring water, drained
- 1 tbsp mayonnaise
- juice 1 lemon
- 1 bunch spring onionroughly chopped
- tomatosliced into thin rounds
- handful grated mature cheddar
Nutrition: per serving
- kcal257
- fat9g
- saturates3g
- carbs29g
- sugars4g
- fibre2g
- protein17g
- salt1.28glow
Method
step 1
Heat the grill. Split open the bagels, lay them on a baking sheet, then toast both sides until golden. Meanwhile, tip the tuna into a bowl and add the mayonnaise, lemon juice and spring onions. Season to taste and mix well.
step 2
Spread the tuna mix over the bottom half of each of the 4 bagels and top with tomato slices. Sprinkle over a handful of grated cheddar, then grill for 1 min until melted. Finish with the bagel tops and serve.
