
Poached apricots with rosewater
Serves 2
Easy
Prep:
Cook:
Plus cooling
This low-fat, simple dessert combines tender fruit and fragrant syrup
Skip to ingredients
- 50g golden caster sugar
- 400g ripe apricothalved and stoned
- few drops rosewater
- Greek yogurtto serve
- handful pistachiosroughly chopped, to serve
Nutrition: per serving
- kcal161
- fat0g
- saturates0g
- carbs41g
- sugars41g
- fibre3g
- protein2g
- salt0.01glow
Method
step 1
Put the sugar into a medium pan with 150ml water. Heat gently until the sugar dissolves, then add the apricots and simmer for 15 mins until soft. Take off the heat, splash in the rosewater and leave to cool. Spoon into glasses to serve, topped with a few dollops of the yogurt and a scattering of nuts.