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Nutrition: per serving

  • kcal100
    low
  • fat4g
    low
  • saturates0g
    low
  • carbs11g
  • sugars11g
  • fibre5g
  • protein3g
  • salt0.3g
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Method

  • step 1

    Using a mandolin or a sharp knife, shred the fennel into thin slices.

  • step 2

    Remove the skin of the oranges with a knife and gently cut out the segments. Do this over a bowl to catch all the juice for the dressing. Squeeze any excess from the oranges after they have been segmented.

  • step 3

    Tip the onion into a bowl with the fennel, orange segments and rocket leaves.

  • step 4

    To make the dressing, combine the juice from the oranges with the olive oil and mustard. Drizzle over the salad and serve.

Recipe from Good Food magazine, July 2015

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Comments, questions and tips (4)

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Overall rating

A star rating of 4.9 out of 5.19 ratings

ValHG

Nice blend of ingredients. I added a bit of fresh ginger to the dressing. Refreshing

Sacha_Fox

Very nice. I served it with a Brie, apple & onion tart also found on this site. We will revisit this dinner soon!

Lizdodd66666

I made this salad as an accompaniment to simple fried fish and some new potatoes. It is absolutely delicious.

TonyGore

That sounds fabulous and exactly what I'm going to do now!

siddy010171541

Quick, easy and delicious. This salad will be on high rotation.

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