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Nutrition:

  • kcal147
    low
  • fat8g
    low
  • saturates2g
  • carbs5g
  • sugars5g
  • fibre3g
  • protein12g
  • salt0.3g

Method

  • step 1

    Heat oven to 200C/180C fan/gas 6. Brush the mushrooms with a little oil and the garlic (if using). Place the mushrooms in two very lightly greased gratin dishes, bottom-side up, and season lightly with pepper. Top with the chopped stalks and thyme, cover with foil and bake for 20 mins.

  • step 2

    Remove the foil, add the tomatoes to the dishes and break an egg carefully onto each of the mushrooms. Season and add a little more thyme, if you like. Return to the oven for 10-12 mins or until the eggs are set but the yolks are still runny. Top with the rocket and eat straight from the dishes.

RECIPE TIPS
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Recipe from Good Food magazine, June 2017

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A star rating of 3.7 out of 5.13 ratings
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