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For the mash topping

  • 1kg sweet potatoes
    peeled and roughly chopped into 3cm pieces
  • 30g vegan margarine
  • 2 tsp mustard powder
  • 2 tbsp plant-based milk
    (we used oat milk)
  • 2 tsp pumpkin seeds

Nutrition: Per serving

  • kcal374
    low
  • fat10g
    low
  • saturates4g
  • carbs49g
  • sugars26g
  • fibre14g
    high
  • protein9g
  • salt1g
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Method

  • step 1

    Tip the onions, carrots, celery and olive oil into a large saucepan. Cook over a medium heat for 8-10 mins until softened, add the garlic and fry for another minute. Pour in the wine to deglaze the pan (scraping up any bits stuck on the bottom), and simmer for 2 mins until most of the wine has evaporated.

  • step 2

    Add the thyme, tomato purée, soy sauce, caster sugar and vinegar to the pan and stir to combine. Tip in the lentils, tomatoes and 100ml water and simmer for 10-12 mins until reduced and thick enough to coat the back of a spoon.

  • step 3

    Meanwhile, make the mash topping. Bring a large pan of water to the boil, add the sweet potatoes and simmer for 10-15 mins until cooked all the way through. Drain, then add the dairy-free margarine, mustard powder and milk, and mash until smooth along with plenty of salt and pepper.

  • step 4

    Heat the oven to 200C/180C fan/gas 6. Season the filling and pour it into a 25cm x 20cm x 7cm casserole dish. Top with the mash, starting with spoonfuls on the outside corners and working your way inwards so the filling doesn’t spill out. Sprinkle the pumpkin seeds on top and bake for 30-35 mins until golden and bubbling. Once baked and left to cool, the pie will keep frozen for up to three months. Defrost thoroughly overnight, then reheat in the oven until piping hot.

Recipe from Good Food magazine, January 2022

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Comments, questions and tips (16)

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Overall rating

A star rating of 4.5 out of 5.35 ratings

krxbth77dz05472

Tasteless. Waste of time to be honest :(

amys_eye

I'm ever frustrated with recipes that say "15 mins prep time" but when you come to actually cook the recipe, you're expected to have already chopped, sliced, cut and soaked all the ingredients in advance - try 1 hour prep!

wolffie9bvxDkIUa

I agree ! It took me 4 hours from start to putting it in the fridge to have tomorrow. Thank goodness I had all the ingredients and didn't have to shop as well. However, it does taste good, so I can't complain too much.

Michael Gee avatar

Michael Gee

in the ingredients you say 2tsp red wine vinegar but your cooking instructions say red wine to deglaze. is it actual wine or vinegar you are using?

verbunden.verbunden27725

it says to use wine to deglaze and then add the vinegar at the same time as tomato puree/soy sauce/thyme/sugar!

tinalouisejames

All the family love this, including meat eaters. Used red wine stock pots instead of wine and added some peas. If you freeze the lentil base it is really easy to spread the sweet potato on top,

btohagan4r25Ti8_

question

The intro mentions an umami sauce made with soy and mustard. Yet these two ingredients are individually separated in the recipe. The soy being in the lentils and the mustard being in the potatoes. Please clarify.

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