Ad

Nutrition: per serving

  • kcal434
  • fat24g
  • saturates6g
  • carbs53g
  • sugars8g
  • fibre3g
  • protein6g
  • salt0.11g
    low
Ad

Method

  • step 1

    Melt butter and ½ tbsp oil in small saucepan, then fry cardamom, bay and cinnamon for 2 mins. Stir in rice to toast for 1 min, then cover with 200ml water. Bring to the boil, cover, then turn heat down and simmer for 5 mins. Stir in barberries, if using, and cook for 5 mins more. Mix saffron with a small splash of boiling water. Once almost all the water has been absorbed by the rice, scatter saffron on top. Cover again, turn off the heat and sit for 5 mins.

  • step 2

    Meanwhile, fry cumin seeds, onions and some salt in the remaining oil until golden and beginning to crisp – this will take around 15 mins. Then spread onions on kitchen paper to remove excess oil.

  • step 3

    To serve, remove whole spices if you like, and scatter the onions on top.

RECIPE TIPS
ADD A SALAD ON THE SIDE

Combine Little Gem lettice, chopped radishes and fresh mint leaves. Dress with lemon juice, olive oil and a pinch of sumac (a red, lemony flavoured spice used a lot in Middle Eastern cooking).

Recipe from Good Food magazine, October 2010

Ad

Comments, questions and tips (7)

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 4.5 out of 5.8 ratings

setonandjean11586

question

Can I use black cardamom for this recipe?

LisaPA

question

If using pomegranate seeds instead of barberry, when do they get added?

Anna_Glover

You can add them at the same time the barberries are added to flavour the rice, or you could fold them through just before serving if you prefer a fresher flavour. Thanks, Anna - BBC Good Food team.

lahelapixie

A star rating of 4 out of 5.

Cooked with the Sticky Lamb Shank! Very tasty. A little bit oily, but still really nice.

jules747tiggs

Do you use pomegranate seeds fresh from the fruit?

pcodur

A star rating of 5 out of 5.

Gorgeous!

Ad
Ad
Ad