Herb-crusted roast pork
Serves 4
Easy
Prep:
Cook:
Pop this in the oven when you get home from work, and you'll have a delicious roast supper in an hour
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- 1 tbsp apricotjam
- 800g loin of porkskin and fat cut off
- 50g fresh breadcrumbs
- 50g jumbo oats
- leaves from 3 sprigs thyme
- 1 tbsp olive oilor spray
Nutrition: per serving
- kcal377
- fat13g
- saturates4g
- carbs21g
- sugars3g
- fibre2g
- protein45g
- salt0.46glow
Method
step 1
Heat oven to 200C/fan 180C/gas 6. Brush the jam all over the pork loin. Mix together breadcrumbs, oats and thyme leaves, then press over the pork. Place the pork in a baking tray and drizzle or spray with olive oil, then season. Roast for 1 hr until cooked through. Leave to rest, uncovered, for 10 mins. Serve with Lowfat roasties and steamed greens.
