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For the salmon

For the couscous

Nutrition: per serving (8)

  • kcal802
  • fat39g
  • saturates6g
  • carbs46g
  • sugars11g
  • fibre8g
  • protein62g
  • salt1.1g
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Method

  • step 1

    Heat the oil in a large non-stick frying pan, add the onions, fennel, garlic and cumin seeds and fry, stirring frequently, for about 15 mins until the vegetables are soft and golden. Stir in the lemon zest and season. Leave to cool.

  • step 2

    Stir the harissa with the agave or honey. Place a salmon fillet, skinned-side down, on a large sheet of baking parchment and spread with half the harissa mixture. Top evenly with the vegetables, then cover with the other salmon fillet, positioning it so that the thickest end is on top of the thinnest end of the other fillet. Can be made up to this point, covered and chilled the day before.

  • step 3

    Heat oven to 200C/180C fan/gas 6 with a large baking sheet inside. Brush the salmon with the rest of the harissa mixture, then lift (still on the parchment) onto the hot baking sheet and bake for 30 mins. Remove from the oven and check that the fish is cooked all the way through; if not done to your liking, cook 5 mins more and check again.

  • step 4

    To make the couscous, crumble the stock cube into a large bowl and add the harissa, currants and couscous. Meanwhile, put the chickpeas in a bowl with the lemon juice, oil and seasoning. Just before serving, pour 450ml boiling water over the couscous, stir well, then cover with a plate and leave to soak for 5 mins. Add the lemon zest, parsley and mint (if using) to the chickpeas and stir well, then toss through the hot couscous with the flaked almonds. Serve on a big, warm platter with the salmon (the easiest way to transfer the salmon is to lift it still on the parchment, then slide it on top), with lemon wedges on the side. To serve, cut the salmon in slices, or cut thicker slices and halve to make chunky squares.

Recipe from Good Food magazine, October 2014

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Comments, questions and tips (14)

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Overall rating

A star rating of 4.8 out of 5.29 ratings

essapen

question

Can you use rose harissa instead as can’t find it in stores this weekend?

rik385page

Cooked this yesterday and it went down very well - looks spectacular 😀. A couple of points - I doubled the harissa/honey and since it was on baking paper I cooked it en pap ie I wrapped it completely in paper but it needed 35mind at 180 in a fan oven. Enjoy. I would post a picture but it…

Rutatavoraite@gmail.com_458BED1

Amazingly tasty and light!

shirleyh

question

Can this be served cold?

Lur

A star rating of 5 out of 5.

Great recipe. I made this for four people so used less salmon, but used the same amount of all the other ingredients as the recipe said. Result was rich, full body of flavor. Will be making it again for sure.

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